Follow Rob’s Health Advice!
Latest Posts
-
I’ve been through a lot in my life and have experienced what I thought…
-
Have you ever wondered why this phenomenon and the ongoing problem I c…
-
Here's why the keto diet is the best anti-inflammatory diet. If yo…
E-Books
-
Your Life and Happiness Are in Your Hands
I wrote my new E-Book, "Your Life and Happiness Are in Your Hands," to…
Read More or Buy Now
The Ultimate Guide to Weight Loss, Fitness, and Health
Since I’ve been practicing, writing, and teaching these methods for 7 …
Read More or Buy Now
The Ultimate Bodyweight Bible
The Ultimate Bodyweight Bible is a 200-page, 23-chapter collection of …
Read More or Buy Now
The Easy Keto-Carnivore Food Guide
My latest, E-Book – The Easy-Keto Carnivore Food Guide – is the only t…
Read More or Buy NowFollow Rob’s Health Advice!
Health Consulting
My individually tailored metabolic health & fitness coaching programs are designed to perfection, for you to achieve optimal health and your ideal body composition.
I’m a former Olympic Athlete, Nutritionist, Metabolic Health & Fitness Coach, and internationally recognized Blogger and published Author.
I transformed my health in 2016 after suffering a stroke from being 60lbs overweight and stuck on 10 medications.
I studied food and the effect it has on our bodies. I’ve been living the keto-carnivore lifestyle ever since, and at 53, I’m in the best shape of my life.
YouTube
-
Swim Sprint to Healt…
-
Robs Health Crunch -…
-
High Intensity Sprin…
-
The Easy Keto-Carniv…
-
Here’s Why You Don’t…
-
My 10 Step Power Bur…
Questions or Comments
