Follow Rob’s Health Advice!
Latest Posts
-
The new trend words seem to be — sustainability and unsustainability —…
-
People have different opinions and approaches — that’s fine. How…
-
Juicing is nothing but fake ruthless marketing promising weight loss a…
E-Books
-
Your Life and Happiness Are in Your Hands
I wrote my new E-Book, "Your Life and Happiness Are in Your Hands," to…
The Ultimate Guide to Weight Loss, Fitness, and Health
Since I’ve been practicing, writing, and teaching these methods for 7 …
The Ultimate Bodyweight Bible
The Ultimate Bodyweight Bible is a 200-page, 23-chapter collection of …
The Easy Keto-Carnivore Food Guide
My latest, E-Book – The Easy-Keto Carnivore Food Guide – is the only t…
Follow Rob’s Health Advice!
Health Consulting
My individually tailored metabolic health & fitness coaching programs are designed to perfection, for you to achieve optimal health and your ideal body composition.
I’m a former Olympic Athlete, Nutritionist, Metabolic Health & Fitness Coach, and internationally recognized Blogger and published Author.
I transformed my health in 2016 after suffering a stroke from being 60lbs overweight and stuck on 10 medications.
I studied food and the effect it has on our bodies. I’ve been living the keto-carnivore lifestyle ever since, and at 53, I’m in the best shape of my life.
YouTube
-
Swim Sprint to Healt…
-
Robs Health Crunch -…
-
High Intensity Sprin…
-
The Easy Keto-Carniv…
-
Here’s Why You Don’t…
-
My 10 Step Power Bur…
Questions or Comments
