If You Don’t Control Your Weight, You’ll end Up Obese, With Diabetes, Heart Disease, and An Early Death — Do You Want That?
How about you? Do you want to live a long, happy, and disease-free life? Unfortunately, many wrongfully think that getting...
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The “Fake” Gym Trainers Calling Themselves “Health Experts” — They’re A Danger To Your Heart & Life!
It makes me sick every time I see any of this rubbish from these clueless gym fanatics pushing daily heavy...
Cereal Is Not Food — It’s A Scam Addicting Your Body And Mind To Sugar!
I know the feeling — I used to love my cereal and devoured the sweet milk when I finished it....
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If You Don’t Control Your Weight, You’ll end Up Obese, With Diabetes, Heart Disease, and An Early Death — Do You Want That?
How about you? Do you want to live a long, happy, and disease-free life? Unfortunately, many wrongfully think that getting...
Cereal Is Not Food — It’s A Scam Addicting Your Body And Mind To Sugar!
I know the feeling — I used to love my cereal and devoured the sweet milk when I finished it....
Have You Heard The Latest Health & Nutritional Lies Spread About Obesity By Mainstream “Experts” and “Clinics?”
I don’t know the agenda of these people and organizations, but one thing is for sure, they’re not telling you...
Multiple Professional Athletes With “Beast-Bodies” Are On The Carnivore Diet — And You Should Be Too!
Back in the day — 30 years ago when I was a professional athlete, we ate tons of carbs and...
Here’s How You Can Blast Your Health And Body Into Top Shape – Look At My Body – Photos Don’t Lie!
Time, a track record, experience, studying, and practicing my methods on myself and hundreds of others for close to 8...
Do You Know The Worst Diet Advice You’ve Ever Been Told? “There’s No One Size Fits All Diet!”
Know The Worst Diet Advice You've Ever Been Told? "There's No One Size Fits All Diet!" It's not true - humans...
Fitness
The “Fake” Gym Trainers Calling Themselves “Health Experts” — They’re A Danger To Your Heart & Life!
It makes me sick every time I see any of this rubbish from these clueless gym fanatics pushing daily heavy...
Read more
How To Maintain Your Fitness While Traveling
Staying fit while traveling is important for several reasons. It helps maintain overall health and well-being, boost energy levels, improve...
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Double Your Workout Results With These 6 Fitness Tips
Are you looking for ways to double your workout results? If so, you're in luck! In this blog post, we...
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Here’s My New Sexy Morning Movement Routine That Keeps My Body Lean, And My Mind Sharp
You don’t have to do much to stay young, fit, and healthy in body and mind — you simply must...
Read moreFollow Rob’s Health Advice!
Live-Well
If You Don’t Control Your Weight, You’ll end Up Obese, With Diabetes, Heart Disease, and An Early Death — Do You Want That?
How about you? Do you want to live a long, happy, and disease-free life? Unfortunately, many wrongfully think that getting...
Read moreThe “Fake” Gym Trainers Calling Themselves “Health Experts” — They’re A Danger To Your Heart & Life!
It makes me sick every time I see any of this rubbish from these clueless gym fanatics pushing daily heavy...
Read more
Cereal Is Not Food — It’s A Scam Addicting Your Body And Mind To Sugar!
I know the feeling — I used to love my cereal and devoured the sweet milk when I finished it....
Read more
Have You Heard The Latest Health & Nutritional Lies Spread About Obesity By Mainstream “Experts” and “Clinics?”
I don’t know the agenda of these people and organizations, but one thing is for sure, they’re not telling you...
Read moreTravel
Cambodia Uncovered: Cambodia Is Stunningly Beautiful, Its People Wonderful, And It Offers Endless Possibilities
I was slightly baffled by Cambodia’s slogan — The Kingdom of Wonders — when I first arrived in Phnom Penh,...
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“First They Killed My Father” — The Terror And Devastation Cambodians Endured During The Rule Of The Khmer Rouge Communist Regime
This non-fiction book was written by Loung Ung, a Cambodian-American childhood survivor of “Democratic Kampuchea — Cambodia. It’s a true...
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Why You Must Visit Cambodia — Hop On a Plane Now and Have the Time of Your Life
I’ve been in Cambodia for 6 months, and I freaking love it! You may think Cambodia is one of the...
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Feeling Tired? Hit The Brakes and Take a Nature Break in Bali
I’ve felt a little burned out the last few days. I checked my blog to see when I last was...
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