Live-Well

Sadly, this explosion or implosion happened to me in Bali, and it almost cost me my life. Thankfully, I took...

Everyone knows that a good night’s sleep is essential to maintaining physical and mental health. But, for many of us,...

People often worry about losing their physical and mental fitness as they age. However, there are many ways to stay...

314 mass shootings so far in 2022 in the United States of America. A country that calls itself “free” and...

Life is always full of ups and downs. One day you may feel great, the next it could be the...

The term “ghosting” was invented in the early 2000s. It was primarily used to describe people’s poor behavior in personal...

Some folks get lucky. That may be down to their genes, or something else. Who knows? I know that just...

There are two types of people in the world who will tell you how to live, and what you must...

People talk too much, annoying the heck out of others. There are 2 ways you can stop this from happening...

People who appear strong on the outside often feel fragile and uncomfortable on the inside. Their life-work demands are overwhelming,...

If that’s the case and you’re determined to make some lifestyle changes to help you either lose weight, get stronger,...

Success in any field, be that sports, work, relationships, parenting, or weight loss, all have their similarities in how your...