Travel
Bali the Wild and Stunning
Exploring the wild side of Bali in the Munduk Moutains is pure joy!
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How To Travel Healthy: A Simple 4 Step Guide
Do you find it challenging to travel healthy and maintain a decent food and fitness routine? It's all in your...
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How to Manage a 15-hour Flight and avoid Jetlag!
Traveling can be stressfull, cause fatigue and heavy jetlag. That doesn't have to be.
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Let’s look at a few scenarios: A. You walk into a department store, in front of you, the stairs, next...
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Intermittent Fasting or IF works great if you know what you’re doing and what to eat, and most folks do...
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I don’t talk much about my ordeal 31 years ago. Now I am ready to do so and to let...
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