Keto

You simply have to “own” your actions, take responsibility, and decide to do better. This theory applies to all aspects...

The best thing about the keto-carnivore diet is that it’s easy to follow, not expensive, and your dishes are simple...

I hear that a lot. Each time I do, I smile and say, calm down it’s not like that. You...

The first thing you need to realize is that sugar is really bad for you, it’s toxic and makes you...

While I understand the ethical argument of many vegans not wanting to eat animals as it means killing them, nature...

The misleading, and blatantly wrong information about weight loss, health, and fitness that’s published online every day is staggering. It’s...

It’s stunning how many contradictory claims you can read in a few hours on the same subject. Food. At the...

I always have to roll my eyes when I see another headline saying something to the effect: “I’ve been doing...

If you haven’t heard about the Carnivore diet, well, it’s how mankind was created, how our primal ancestors had to...

Have you ever thought about how much sugar and white flour you consume per year? You should, as sugar and...

Plant-based or vegan-diet believers see their diet as a lifestyle, and some take it as seriously, if not more so...

Food is a funny thing, well not really — people’s perception of food and what’s healthy or not can be funny, or...