The Ultimate Bodyweight Bible is a 200-page, 23-chapter collection of the absolute best workouts you can perform to achieve your fitness and body composition goals.
I have spent 7 years researching, experimenting, and developing my unique methods that work for everyone and are fun.
In 2016, I changed my life from being sick and overweight to being the healthiest and fittest I can be today at 53.
The Ultimate Bodyweight Workout Bible will help you whip yourself into shape and have fun doing it.