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Home Blog Fitness

The Biggest Food Lie? “There Are No Bad Foods”

Why do so many talk nonsense about food?

Rob Hourmont by Rob Hourmont
February 6, 2025
in Fitness, Keto Carnivore, Live-Well, Mental Health
Food Lies.

Food Lies. Image by Rob Hourmont

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Have you ever wondered why this phenomenon and the ongoing problem I call “Food Lies,” which can easily be resolved and explained, exists today more than ever?

The answer is simple yet sad.

These false and extremely misleading statements are usually made by unqualified, uncertified “Fitness and Personal Trainers” pushing their mantra & agenda about food on you, while they have zero knowledge about this vital subject.

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“There are No Bad Foods. Just eat everything in moderation!” 

The biggest food lie ever. 

That statement is not only utter nonsense –  it’s dangerous to your health. If someone says that to you, run as far away as you can. 

As a certified Health Coach, Nutritionist, Trainer, and former professional athlete, trust me when I say 90% of foods available in supermarkets or restaurants are unhealthy and toxic

On top of that, most of these”so-called” foods cause cancer.

Think about that. 95% of the worldwide population consumes these toxic foods daily, believing it’s fine to do so. 

Food Lies are all over the place and sadly pushed on the unknowing and gullible folks who desperately want to regain their health, lose weight, and get strong again. 

However, with this false advice, they never succeed and end up giving up, time and again.

Health & fitness is all about eating the right and REAL FOOD. 

Please view my YouTube video where I explain the hard facts:

Final Thoughts

I’ve practiced “healthy and sustainable living” by eating real food for the past 10 years. I have also coached thousands of folks back to great health with my revolutionary yet simple methods.

You should give it a shot. It’s not that hard to achieve if you want to lose weight, build lean muscle, and regain 100% control of your health again.

Stay away from the “food lies,” instead download my E-Books and begin to see how easy it is to reach your goals.

You may also contact me for personal online one-on-one coaching.

You only must be committed, reliable, accountable, and willing to stick to the program for a minimum of 2 months. After that, you’ll be plain sailing with your health and optimal body composition. You’ll never look back to your old “unhealthy habits.”

Rob

I would like to invite you to subscribe and follow me on:

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Plus, sign up for my Newsletter and check out my E-Books with the below link:

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👉Click here to download my Health, Fitness, Wellness, Lifestyle, and Motivational E-Books –> you will be happily surprised at how much they will help improve your physical and mental health. 

👉 Freebee: Send me a Message For Your Free 30-minute Health Consultancy Call

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Tags: bali lifestylebodyweightcarbsclean foodfat burnfitnessfitness routinefoodfood lieshappinesshealthhealthy lifestyleheart healthketoKetogeniclife lessonslifestylesugarwalkingweight losswellness
Rob Hourmont

Rob Hourmont

Writer, Metabolic Health Coach & Former Olympic Athlete, Modern Nutritionist. It’s my goal to Inspire, Inform and Motivate others to Live a Healthy Life by Following Natural Principles

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