The Best Keto Health & Fitness Coaching Program For a Healthy You
Besides being a blogger, I’m a Keto Health and Fitness Coach, practicing now for over 7 years. Since 2016, I ...
Tag: workout plan
1 Exercise That will Strengthen Your Mind and Body — Fast
Why make exercise complicated and expensive when it can be simple and cheap? The path of least resistance is usually ...
No Pain. No Gain! Or are we Insane?
Reaching your ideal health and fitness goals doesn't have to painful. Keep it Simple: Do this, and take control of ...
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You heard me right — in time, the vegan diet will make most people ill. Bill Gates, one of the most famous...
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Sugar, sugar, honey, honey, you are so sexy; I love you and will never let you go! There’s a song...
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My honest advice from my heart to you is: Please, don’t eat any grains, processed and packaged foods, sugar, and seed...
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