No Pain. No Gain! Or are we Insane?
Reaching your ideal health and fitness goals doesn't have to painful. Keep it Simple: Do this, and take control of ...
Tag: workout myths
RECENT
The Bali Beaches, the Mountains, the Volcanos, Waterfalls, and so much more take my breath away every time I see...
Read more
A Happy happy Monday, from Bali to all my friends and followers here and everywhere! I may sound like a...
Read moreAnd how to effectively implement a lifestyle plan that will successfully support life-long weight loss and weight management and increase...
Read more