New Food and Health E-Book Alert! “The Easy Keto-Carnivore Food Guide” is Now Complete and Published
The only simple and easy book you'll need to live a healthy life.
Tag: weight loss
Here Is My Secret Food Routine That Keeps My Body Lean, and My Mind Sharp
The best thing about the keto-carnivore diet is that it’s easy to follow, not expensive, and your dishes are simple ...
You‘re Working Out to Lose Weight But Are Gaining Instead. Here’s Why
It’s a common misunderstanding to believe weight loss can be achieved through exercise only. Several other factors play a vital ...
Do You Like a Good Threesome? Weight Loss, Food, and Fitness are Married!
I’ve been studying weight loss for over 6 years. I successfully put what I learned into practice with myself, losing ...
I Want My Food Healthy and Clean, do You?
Food is a funny thing, well not really — people’s perception of food and what’s healthy or not can be funny, or ...
What You Don’t Understand About Fitness and Your Body
Yesterday I read a story about a lady in Mexico who’s very much overweight and knows it, yet she says ...
The Best Keto Health & Fitness Coaching Program For a Healthy You
Besides being a blogger, I’m a Keto Health and Fitness Coach, practicing now for over 7 years. Since 2016, I ...
Why All This Getting Jacked and Ripped in The Gym is A Load of Rubbish
I read a lot online, on Medium, Twitter, Quora, and occasionally Facebook. I’m sick of reading so much false information ...
Do You Want to Know the Only No-Nonsense Method to Lose Belly Fat and All Fat?
I’m starting this with a bit of rant. I’m sick and tired of reading garbage about diets and how to ...
The Top 10 Most Effective Tips for Weight Loss and Living a Healthy Lifestyle in 2021
And how to effectively implement a lifestyle plan that will successfully support life-long weight loss and weight management and increase ...
Why Dirty Keto Makes You Dirty
The word "dirty" says it all, as dirt is dirt. Dirty isn't good especially when it comes to your bloodstream. ...
Are You Struggling to Stick to The Keto Diet?
If you are, I've got good news for you. The Keto Diet is easy and straightforward to follow, no matter ...
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Most folks don’t know or care much about the spreading disease of obesity. Unfortunately, it’s become the norm in today’s...
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Does that sound like a pipe dream? Maybe it does to some or even most. But let me tell you,...
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Breakfast is the most important meal of the day, they say. It’s not accurate or good health advice. It’s actually...
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