When I Was Young, I Was an Entitled Ass — Until I Realized I Was a Fool!
I was a lucky kid — I grew up in a wealthy family and got to experience amazing things and ...
Tag: travel
How To Walk and Train Effectively in Concrete Jungles Instead of Nature
I’ve been living in Bali without leaving since October 2019. I love Bali like no other place I’ve been. But ...
Bali is Open! Let’s Explore the Island of the Gods
Referring to Bali as “paradise” is no exaggeration; Bali has it all, well, except winter, that is! The most stunning ...
3 Super Strength & Mind Boosting Exercises You Need to Master And Perform Daily
The one thing I do every day is walk a lot at a fast pace. That’s my baseline health and ...
Getting Lost in Bali!
Traveling and transporting yourself deep into nature, alone, every once in a while is an absolute must for me. I ...
Bali the Wild and Stunning
Exploring the wild side of Bali in the Munduk Moutains is pure joy!
Nature Trekking Is For Your Soul!
Spending time in nature, every week, keeps you healthy, fit and balanced!
Micro-Workout
The Micro-Workout allows you to get a good load of fitness done, anywhere !
Keto Life Keeps You Healthy
Living the keto life while traveling is especially important today, as it will protect you from viruses.
How To Travel Healthy: A Simple 4 Step Guide
Do you find it challenging to travel healthy and maintain a decent food and fitness routine? It's all in your ...
How to Manage a 15-hour Flight and avoid Jetlag!
Traveling can be stressfull, cause fatigue and heavy jetlag. That doesn't have to be.
Rice, The Naked Truth!
Why is there so much Misinformation about Rice? The answer to that question is simple. The food and beverage industries ...
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Note: Let’s remember what happens to carbs/sugar in your body. What is not burnt off is converted to fat and...
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If you want “real” sustainable health, fitness, and longevity, then spend time in your kitchen making proper food and go...
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So...what are health habits all about? Are they a myth, real and do they make a big difference in life?...
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