Bali the Wild and Stunning
Exploring the wild side of Bali in the Munduk Moutains is pure joy!
Tag: travel
Nature Trekking Is For Your Soul!
Spending time in nature, every week, keeps you healthy, fit and balanced!
Micro-Workout
The Micro-Workout allows you to get a good load of fitness done, anywhere !
Keto Life Keeps You Healthy
Living the keto life while traveling is especially important today, as it will protect you from viruses.
How To Travel Healthy: A Simple 4 Step Guide
Do you find it challenging to travel healthy and maintain a decent food and fitness routine? It's all in your ...
How to Manage a 15-hour Flight and avoid Jetlag!
Traveling can be stressfull, cause fatigue and heavy jetlag. That doesn't have to be.
Rice, The Naked Truth!
Why is there so much Misinformation about Rice? The answer to that question is simple. The food and beverage industries ...
RECENT
And how to effectively implement a lifestyle plan that will successfully support life-long weight loss and weight management and increase...
Read more
The two most important aspects are awareness and time management, the third, rest! It’s essential to be aware of your...
Read more
What the heck am I talking about? How could running possibly kill you? I'll tell you. Conventional wisdom has us...
Read more