Are You Disorganized, Always Late, and Does Your Time Management Suck?
I can talk well about this subject, as I used to suck really badly at time management and, as a ...
Tag: time
How to Effectively Practice Stress Management
Stress comes in all shapes and forms often without us realizing until it's too late. Being aware and actively practicing ...
How to Walk 15000 Steps a Day
Walking 1500 steps a day is manageable, as long as you set your mind to it!
How to LiveWell and Look After You
Creating a daily Wellness plan for yourself is crucial to your health.
How to Manage a 15-hour Flight and avoid Jetlag!
Traveling can be stressfull, cause fatigue and heavy jetlag. That doesn't have to be.
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Not eating for 16, 18, 20 hours, or more hours is healthy for your body and mind. You won’t starve...
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It’s amusing how some people choose to respond to my articles about age, especially when I say that I look...
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People who snack a lot constantly think about food and can’t keep their minds or hand out of the “cookie”...
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