Walk – Swim & Move Your Way to Health, Naturally!
A Happy happy Monday, from Bali to all my friends and followers here and everywhere! I may sound like a ...
Tag: swim
How To Travel Healthy: A Simple 4 Step Guide
Do you find it challenging to travel healthy and maintain a decent food and fitness routine? It's all in your ...
Is Cardio Training Dead?
Or has Strength Training been overhyped of late? Interesting question, don't you think? I mean, wouldn't it be great news ...
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You heard me right — in time, the vegan diet will make most people ill. Bill Gates, one of the most famous...
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Sugar, sugar, honey, honey, you are so sexy; I love you and will never let you go! There’s a song...
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My honest advice from my heart to you is: Please, don’t eat any grains, processed and packaged foods, sugar, and seed...
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