Walk – Swim & Move Your Way to Health, Naturally!
A Happy happy Monday, from Bali to all my friends and followers here and everywhere! I may sound like a ...
Tag: swim
How To Travel Healthy: A Simple 4 Step Guide
Do you find it challenging to travel healthy and maintain a decent food and fitness routine? It's all in your ...
Is Cardio Training Dead?
Or has Strength Training been overhyped of late? Interesting question, don't you think? I mean, wouldn't it be great news ...
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It’s a common misunderstanding to believe weight loss can be achieved through exercise only. Several other factors play a vital...
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People talk too much, annoying the heck out of others. There are 2 ways you can stop this from happening...
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Have you ever read that most college degrees are totally useless for your working life and personal development? Nowadays, this...
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