Walk – Swim & Move Your Way to Health, Naturally!
A Happy happy Monday, from Bali to all my friends and followers here and everywhere! I may sound like a ...
Tag: swim
How To Travel Healthy: A Simple 4 Step Guide
Do you find it challenging to travel healthy and maintain a decent food and fitness routine? It's all in your ...
Is Cardio Training Dead?
Or has Strength Training been overhyped of late? Interesting question, don't you think? I mean, wouldn't it be great news ...
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The new trend words seem to be — sustainability and unsustainability — both are highly overused and greatly misunderstood. That’s...
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People have different opinions and approaches — that’s fine. However, what isn’t is peddling nonsensical food advice when you don't...
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Juicing is nothing but fake ruthless marketing promising weight loss and detoxification of your body and mind. But, unfortunately, it...
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