It’s another world phenomenon — people with no food education telling you — a trained and experienced nutritionist — what to do! If it weren’t sad, ...
And how to effectively implement a lifestyle plan that will successfully support life-long weight loss and weight management and increase ...
The common claim is that exercise is 10% of healthy living, and diet is 90%, whether you’re trying to build...
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If you are trying to manage your health for the rest of the year and beyond, then you may already...
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I published this hugely important article and YouTube video to raise awareness and save lives. So, please hear me out...
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