Why You Should Rethink Your Carb Intake: The Truth About Grains and Fiber
Note: Let’s remember what happens to carbs/sugar in your body. What is not burnt off is converted to fat and ...
Tag: protein
Mass Plant Farming Kills Millions of Small Animals and The Plants You Eat Make You Weak and Frail
You can spend all day telling yourself and trying to convince others that plant diet are the only healthy and ...
How To Manage and Even Eliminate Stress and Avoid Burnout – If You Don’t, You May Face Serious Health Problems
I have a lot of experience with stress - I made myself so stressed and worried for 30 years during ...
8 Years of Eating Meat And Fat Saved My Life, Made Me Physically and Mentally Strong, Healthy & Happy
It’s impossible to get your head around the extreme vegan mindset — why they think they’re superior and can lecture ...
It’s Vital To Choose The Right Kind Of Protein — It’s The Building Block Of Your Life
Awareness of the importance of having adequate protein in your diet is growing. Without protein, there is no life. It’s ...
The Old-School Nutritionists Are Dead — Don’t Listen to Their Advice
It's a sad state of affairs. The old-school nutritionist certified by a government-backed institution has been trained to deceive you about ...
What’s Healthy Food? Why The Mainstream Media And Old-School Dietitians Love To Mislead You
The “what foods are healthy” phenomenon and the false claims you read daily in mainstream media or see on TV ...
Here’s Why You CANNOT Listen To Your Personal Trainer And Take Advice About Food — They Don’t Know What They Are Talking About!
That’s why Personal Trainers should never advise their clients or anyone else about food and how or what you eat. ...
Keto Chocolate Cookies
Keto Chocolate Cookies
Healthy Keto Cupcakes
Healthy Keto Cupcakes
Keto Chocolate Brownies
Almond Flour Keto Chocolate Brownies
Chocolate and Strawberry Keto Pasties
Almond Flour Keto Pancakes
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I published this hugely important article and YouTube video to raise awareness and save lives. So, please hear me out...
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