The Real Benefits of Exercise: What the Science Says
There's a lot of talk about the benefits of exercise, but what are they? And what's the science behind them? ...
Tag: positive mindset
The 4th July Mass Shooting — No, It’s Not About Mental Health, It’s About Gun Access
314 mass shootings so far in 2022 in the United States of America. A country that calls itself “free” and ...
More People Should Shut Up, Listen And Think Before Talking
People talk too much, annoying the heck out of others. There are 2 ways you can stop this from happening ...
20 Vital Daily Actions to Re-Build, and Boost Your Confidence To Reach The Top
People who appear strong on the outside often feel fragile and uncomfortable on the inside. Their life-work demands are overwhelming, ...
Worrying Too Much About Your Success at Work and in Life Can Limit Your Productivity
Success in any field, be that sports, work, relationships, parenting, or weight loss, all have their similarities in how your ...
Boosting Your Happiness with a Positive Mindset Will Always Set You Up for Success
Everything is possible if you make a plan, set your mind to it, and then execute it daily. Nobody can ...
Feeling Tired? Hit The Brakes and Take a Nature Break in Bali
I’ve felt a little burned out the last few days. I checked my blog to see when I last was ...
Why Getting Married Quickly is a Very Bad Idea
You’d think I’d know better, being 52, previously married for 18 years, having brought up two kids and so on… ...
Getting Lost in Bali!
Traveling and transporting yourself deep into nature, alone, every once in a while is an absolute must for me. I ...
Rainy Days in Bali are like Rainy Days Everywhere
People always text me that I must be living a life of luxury in sunny Bali and chilling on the ...
Positive Thinking is More Important than Ever
Positive Thinking is your Power!
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How about you? Do you want to live a long, happy, and disease-free life? Unfortunately, many wrongfully think that getting...
Read moreThe “Fake” Gym Trainers Calling Themselves “Health Experts” — They’re A Danger To Your Heart & Life!
It makes me sick every time I see any of this rubbish from these clueless gym fanatics pushing daily heavy...
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I know the feeling — I used to love my cereal and devoured the sweet milk when I finished it....
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