14 Planking Versions to Blast Your Core & Whole Body and Sky Rocket Your Positive Mindset
I’m guessing you can tell by now I love to plank. Getting creative with your planks delivers you a stimulating ...
I’m guessing you can tell by now I love to plank. Getting creative with your planks delivers you a stimulating ...
It’s funny; most people I meet hate the plank and instead prefer to do sit-ups. Not only are sit-ups bad ...
Don’t believe me? Try it out. I hadn’t tried these 2 exercises like this before, and today I stumbled on ...
What was supposed to be a chill afternoon working by the beach in Pattaya took an uncomfortable turn—all because I...
Read moreDid Social Media Hackers or Scammers do this, or were Locals in Cambodia involved? I've since learned that many social...
Read moreI've practiced "healthy and sustainable living" by eating real food for the past 10 years. I have also coached thousands...
Read more© 2021 Robs Health Crunch All Rights Reserved.
© 2021 Robs Health Crunch All Rights Reserved.