Are You Overweight, Feeling Bad, Down, And Disillusioned? Then Get Up And Start Moving!
There’s nothing worse for the body and mind than a sedentary life, and being overweight. If you live that lifestyle, ...
Tag: overweight
What You Don’t Understand About Fitness and Your Body
Yesterday I read a story about a lady in Mexico who’s very much overweight and knows it, yet she says ...
Want to Know the Easy way to Six-Pack Abs?
Plank your way to six-pack abs, it works, if you keep it up.
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Note: Let’s remember what happens to carbs/sugar in your body. What is not burnt off is converted to fat and...
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If you want “real” sustainable health, fitness, and longevity, then spend time in your kitchen making proper food and go...
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So...what are health habits all about? Are they a myth, real and do they make a big difference in life?...
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