Do You Like a Good Threesome? Weight Loss, Food, and Fitness are Married!
I’ve been studying weight loss for over 6 years. I successfully put what I learned into practice with myself, losing ...
Tag: nutrition
It’s Not About What You Eat — It’s About What You Shouldn’t Eat
Once you understand what you’re putting in your body, you’ll hopefully stop eating all the poison out there that’s harming ...
The Keto Misunderstanding: 5 Reasons Why People Fail
Like me, those who understand it love it and practice this lifestyle forever; others dispute that it’s a healthy way ...
How to Lose Weight – The Simple Truth
Everyone can lose weight, honestly, it's not that hard to do.
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Most folks don’t know or care much about the spreading disease of obesity. Unfortunately, it’s become the norm in today’s...
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Does that sound like a pipe dream? Maybe it does to some or even most. But let me tell you,...
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Breakfast is the most important meal of the day, they say. It’s not accurate or good health advice. It’s actually...
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