Forever Young! Here’s How I Stay Young Forever — You Don’t Let The Old Man In!
Everybody wishes to live a long, healthy, and happy life, yet only a few find the secret to saying “forever ...
Tag: living
How To Stay Physically And Mentally Fit In Your 50s
People often worry about losing their physical and mental fitness as they age. However, there are many ways to stay ...
Staying Fit In A Buzzing Tropical City
Try the urban jungle trek! Staying active in the baking heat in summer, or where I am now in Phnom Penh, ...
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The common claim is that exercise is 10% of healthy living, and diet is 90%, whether you’re trying to build...
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If you are trying to manage your health for the rest of the year and beyond, then you may already...
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I published this hugely important article and YouTube video to raise awareness and save lives. So, please hear me out...
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