How You Can Live a Healthy Young Life for as Long as Possible
I look way younger than I am at my 50+ years of age. I’m not bragging or showing off; I’m ...
Tag: live well
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People who appear strong on the outside often feel fragile and uncomfortable on the inside. Their life-work demands are overwhelming,...
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I’m guessing you can tell by now I love to plank. Getting creative with your planks delivers you a stimulating...
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If that’s the case and you’re determined to make some lifestyle changes to help you either lose weight, get stronger,...
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