How You Can Live a Healthy Young Life for as Long as Possible
I look way younger than I am at my 50+ years of age. I’m not bragging or showing off; I’m ...
Tag: live well
RECENT
I talk a lot about push-ups, planks, squats, lunges, head, and handstands — using your body as your gym. Expect nothing different...
Read more
I've been on the keto diet for 6 years now, and I travel a lot worldwide. Not in the past...
Read more
I don’t know about you, but I don’t have a whole lot of spare time on my hands these days....
Read more