The Carbs, Fiber, and Sugar Discussion As Being Necessary Nutrients Is Over – The Debate Is Settled! They Are Not!
Carbs and fiber are non-essential nutrients — in fact, they are primarily anti-nutrients! It baffles me that we still must ...
Tag: life lessons
This Simple 3-Step Health-Food Guide Will Help You Lose Fat, Boost Your Heart, Mental Health, and Deliver You a Great Life
At first, this question puzzled me for 2 reasons: 1 - If you are suffering from being significantly overweight, you ...
8 Years of Eating Meat And Fat Saved My Life, Made Me Physically and Mentally Strong, Healthy & Happy
It’s impossible to get your head around the extreme vegan mindset — why they think they’re superior and can lecture ...
Mono-Crop Farming Kills Millions Of Small Animals — If You Don’t Eat Meat Now You Know You’re Still Supporting The Death Of Animals
You can spend all the time telling yourself and trying to convince others that the vegan diet is the only ...
Did You Know Red Meat Is Very Inflammatory? The Thought Of Red Meat Inflames Vegans!
There’s an astonishing problem in the world today. It’s near impossible to get your head around — it’s called “brainwashing.” ...
What School Fails To Teach You About Life — Educate Yourself, Live Healthily, And Open Your Eyes To Reality!
I’ve lived in many countries for several years, from when I was a little kid until now a 54-year-old man! ...
How You Can Avoid Airport Junk Food, Stay Keto, And Fend Off Gut Pain When Traveling By Plane
The anti-keto-carnivore brigade, who in truth understand absolutely nothing about the diet, which is, in fact, a lifestyle, won’t like ...
To Get Your Health On You Must Sleep and Rest More, and Workout Far Less!
As with everything, there needs to be a healthy balance in life — not confusing balance with moderation. Both have ...
“Eating Fat Makes You Fat, and Dieting Alone Won’t Lead To Weight Loss!”
There are 2 questions to ask and answer: 1. Why have thousands of modern medical doctors and nutritionists recognized that ...
Your Life and Happiness Are in Your Hands
I wrote my latest E-Book: "Your Life and Happiness Are in Your Hands," to inspire others to make the most ...
You Are Your Gym — Challenge Your Mind To Be Creative with Your Body – Not Repetitive In a Gym!
So many gym rats push their misguided opinion online: "Hit the gym daily to get fit and strong. That’s the ...
Can You Please Give An Example Where The Fitness Industry and Trainers Promote Unhealthy Training Methods?
It was a surprising question, considering I explained it in detail in my 5-minute video presentation. So, why did this ...
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Carbs and fiber are non-essential nutrients — in fact, they are primarily anti-nutrients! It baffles me that we still must...
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If that’s what you’re frequently doing, then you’ve got your goals all wrong. But don’t worry, you’re not alone. 85%...
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At first, this question puzzled me for 2 reasons: 1 - If you are suffering from being significantly overweight, you...
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