False Weight-Loss Claims Make Me Mad!
The misleading, and blatantly wrong information about weight loss, health, and fitness that’s published online every day is staggering. It’s ...
Tag: lean
How to Lose Weight – The Simple Truth
Everyone can lose weight, honestly, it's not that hard to do.
How to Sprint and Live a Longer Life!
Incorporating sprinting in your fitness routine will help burn fat and build lean muscle.
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You heard me right — in time, the vegan diet will make most people ill. Bill Gates, one of the most famous...
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Sugar, sugar, honey, honey, you are so sexy; I love you and will never let you go! There’s a song...
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My honest advice from my heart to you is: Please, don’t eat any grains, processed and packaged foods, sugar, and seed...
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