New Food and Health E-Book Alert! “The Easy Keto-Carnivore Food Guide” is Now Complete and Published
The only simple and easy book you'll need to live a healthy life.
Tag: keto food
Are You Mind and Body Craving Sugar and You Can’t Kick The Addiction?
The first thing you need to realize is that sugar is really bad for you, it’s toxic and makes you ...
Why Carnivore Beats the Vegan Diet – Hands Down
While I understand the ethical argument of many vegans not wanting to eat animals as it means killing them, nature ...
False Weight-Loss Claims Make Me Mad!
The misleading, and blatantly wrong information about weight loss, health, and fitness that’s published online every day is staggering. It’s ...
Your Teeth Suck - Thank You Sugar And Wheat!
Some folks get lucky. That may be down to their genes, or something else. Who knows? I know that just ...
The Best Diet in the World For You to Become Lean and Muscular
If you haven’t heard about the Carnivore diet, well, it’s how mankind was created, how our primal ancestors had to ...
Sugar and White Flour Are Aging and Killing You!
Have you ever thought about how much sugar and white flour you consume per year? You should, as sugar and ...
What You Don’t Understand About Fitness and Your Body
Yesterday I read a story about a lady in Mexico who’s very much overweight and knows it, yet she says ...
The Best Keto Health & Fitness Coaching Program For a Healthy You
Besides being a blogger, I’m a Keto Health and Fitness Coach, practicing now for over 7 years. Since 2016, I ...
Why Short Cuts with Your Health Never Work
I used to be a professional ski racer until I crashed, and it was over. The beginning of my health ...
If You Are Not Looking or Feeling Good, Maybe it’s Time to Go on a Diet?
All the talk about diets, especially the dread of going on a “diet,” is misunderstood and miscommunicated. We are all ...
Why You Must be Careful About Consuming Fruit
Like with so many other foods, the health benefits of fruit are highly overrated. At the same time, the adverse ...
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Most folks don’t know or care much about the spreading disease of obesity. Unfortunately, it’s become the norm in today’s...
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Does that sound like a pipe dream? Maybe it does to some or even most. But let me tell you,...
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Breakfast is the most important meal of the day, they say. It’s not accurate or good health advice. It’s actually...
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