I’m seeing it more and every day. Wherever I go, I notice overweight kids, teens, and twenty-something-year-olds with big beer ...
The continuous messing with nature and the natural way of life in the name of "climate change" and "pollution reduction" ...
There’s an additional issue with food addiction — many people don’t believe it exists and have fallen for the food ...
Sugar, sugar, honey, honey, you are so sexy; I love you and will never let you go! There’s a song ...
Have you ever thought about how much sugar and white flour you consume per year? You should, as sugar and ...
Some say swimming is tedious, inefficient, and ineffective for their fitness and health. That’s not right. In my long fitness...
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Reading his comment surprised me. Doctors should know that high-intensity training releases the stress hormone — cortisol — into your...
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Note: Let’s remember what happens to carbs/sugar in your body. What is not burnt off is converted to fat and...
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