Why Intermittent Fasting Does Not Guarantee Weight-Loss
Intermittent Fasting or IF works great if you know what you’re doing and what to eat, and most folks do ...
Tag: intermittent fasting
Why Breakfast is Not Your Most Important Meal of The Day
It's not necessary to eat three meals a day. Two meals are plenty if you become keto and fat adapted.
The Top 10 Most Effective Tips for Weight Loss and Living a Healthy Lifestyle in 2021
And how to effectively implement a lifestyle plan that will successfully support life-long weight loss and weight management and increase ...
Why Intermittent Fasting is a Waste of Time and Energy
I model my natural eating concept on how our Primal ancestors ate.
Intermittent Fasting and Keto Life
How Intermittent Fasting really Works. With so much talk about Intermittent Fasting these days, you would think everyone is doing ...
Bali the Wild and Stunning
Exploring the wild side of Bali in the Munduk Moutains is pure joy!
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It’s a common misunderstanding to believe weight loss can be achieved through exercise only. Several other factors play a vital...
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People talk too much, annoying the heck out of others. There are 2 ways you can stop this from happening...
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Have you ever read that most college degrees are totally useless for your working life and personal development? Nowadays, this...
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