How To Deal With Unpredictable Setbacks – My Top 5 Tips About How To Fight Back
I practice and teach how to stay positive and why building a strong mindset is just as vital (if not ...
Tag: inspiration
How Much Do You Enjoy, Love, or Dislike Traveling?
I love to travel, be that short or long distances by car, train, bus, plane, ship, or even by foot! ...
“Your Life And Happiness Are In Your Hands” – E-Book Excerpt— Part 2
Please read and enjoy my book excerpt part 2 from about my life journey. If you download it, I thank ...
How to Inspire and Stoke Your Creative Fire
The people around you and your immediate surroundings are the secrets to endless inspiration and creativity. However, you often don’t ...
Sleepless Nights in Paradise
They say the older you get, the less you sleep, or the more sleeping problems you may have. That may ...
Know How to Deal with Narcissists?
It's taken me a long time to learn this, some twenty-odd years or so, and I can now say I ...
What’s the Best Way to Start Your Day?
Waking up early and getting outside for a walk for sunrise.
The Best Way To Workout Is Without A Gym
Body weight training is all you need to get fit and healthy.
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Note: Let’s remember what happens to carbs/sugar in your body. What is not burnt off is converted to fat and...
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If you want “real” sustainable health, fitness, and longevity, then spend time in your kitchen making proper food and go...
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So...what are health habits all about? Are they a myth, real and do they make a big difference in life?...
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