How My Last Crazy Rodeo As a Downhill Ski Racer Ended My Career With a Bang
I don’t talk much about my ordeal 31 years ago. Now I am ready to do so and to let ...
Tag: injury
The Best Leg Workout, No Weights Needed
Working out your legs and butt for that matter is so much easier than you think.
Why you should Learn to Master Pull-ups
Pull-ups build an awesome upper body and powerful back.
Squats and the Benefits to Body and Mind
Squats are all you need to build a strong lower body.
Push-up and It’s Benefits
Push-ups are the best upper body strength training exercise
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