Work Out and Play in Nature for a Strong, Happy and Healthy Body & Mind
I can’t get into nature enough these days, and I don’t anywhere near as often as I should and want ...
Tag: hiking
Getting Lost in Bali!
Traveling and transporting yourself deep into nature, alone, every once in a while is an absolute must for me. I ...
Micro Workouts — The Most Efficient and Enjoyable Method to Build Great Fitness and Health
Micro Workouts Save Time and Make You Fit and Strong
The Top 10 Most Effective Tips for Weight Loss and Living a Healthy Lifestyle in 2021
And how to effectively implement a lifestyle plan that will successfully support life-long weight loss and weight management and increase ...
Bali the Wild and Stunning
Exploring the wild side of Bali in the Munduk Moutains is pure joy!
Nature Trekking Is For Your Soul!
Spending time in nature, every week, keeps you healthy, fit and balanced!
No Pain. No Gain! Or are we Insane?
Reaching your ideal health and fitness goals doesn't have to painful. Keep it Simple: Do this, and take control of ...
Nature Calling!
https://youtu.be/eMbw1J1XNyg If you spend more time in Nature, life will be better! Nature is always calling us, but we mostly ...
RECENT
Once you understand what you’re putting in your body, you’ll hopefully stop eating all the poison out there that’s harming...
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Your legs are your biggest muscle group — they have to carry you around all day long unless you’re a...
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Why make exercise complicated and expensive when it can be simple and cheap? The path of least resistance is usually...
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