Hiking Up Bokor Mountain In Kampot, Cambodia Takes Power and Effort, But Your Body And Mind Will Thank You
Cambodia is a small country compared to its neighbors, yet there are a vast amount of mountain ranges, jungle treks, ...
Tag: hiking
The Gym Fanatics Don’t “Get” Why I Only Walk And Work Out In Nature — They Are Self-Obsessed And Misguided
Once again, I was lectured today by a reader who thinks he knows his stuff about health and fitness when ...
Why I Love Jumping Off Waterfalls and Hiking Volcanos
Bali's nature is stunning, with its volcanos jungles and waterfalls.
How An Adventure Trip To Nature Expands Your Horizon, Frees Your Mind, While Boosting Your Fitness
Yesterday I randomly decided I needed a break from the rat race. I hopped on my motorbike and drove north. ...
Work Out and Play in Nature for a Strong, Happy and Healthy Body & Mind
I can’t get into nature enough these days, and I don’t anywhere near as often as I should and want ...
Getting Lost in Bali!
Traveling and transporting yourself deep into nature, alone, every once in a while is an absolute must for me. I ...
Micro Workouts — The Most Efficient and Enjoyable Method to Build Great Fitness and Health
Micro Workouts Save Time and Make You Fit and Strong
The Top 10 Most Effective Tips for Weight Loss and Living a Healthy Lifestyle in 2021
And how to effectively implement a lifestyle plan that will successfully support life-long weight loss and weight management and increase ...
Bali the Wild and Stunning
Exploring the wild side of Bali in the Munduk Moutains is pure joy!
Nature Trekking Is For Your Soul!
Spending time in nature, every week, keeps you healthy, fit and balanced!
No Pain. No Gain! Or are we Insane?
Reaching your ideal health and fitness goals doesn't have to painful. Keep it Simple: Do this, and take control of ...
Nature Calling!
https://youtu.be/eMbw1J1XNyg If you spend more time in Nature, life will be better! Nature is always calling us, but we mostly ...
RECENT
What was supposed to be a chill afternoon working by the beach in Pattaya took an uncomfortable turn—all because I...
Read more
Did Social Media Hackers or Scammers do this, or were Locals in Cambodia involved? I've since learned that many social...
Read more
I've practiced "healthy and sustainable living" by eating real food for the past 10 years. I have also coached thousands...
Read more