Go Keto and stay Keto, for Life!
A Simple Guide to the Keto Lifestyle. I meet a lot of people both online and in person. I hear ...
Tag: heartdisease
Stress can be a Killer!
How you can Manage and even Cure your Stress if you decide to take it seriously! With great relief and ...
The Truth about Sunscreen and Sun!
Why is their so much Misinformation about Sunscreen and the Sun? Money! CNN and its "Fake News" really struck a ...
Is Dining out really Keto?
The simple answer is yes and no! I did a bit of a stupid thing recently, I forgot to pay ...
RECENT
Not eating for 16, 18, 20 hours, or more hours is healthy for your body and mind. You won’t starve...
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It’s amusing how some people choose to respond to my articles about age, especially when I say that I look...
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People who snack a lot constantly think about food and can’t keep their minds or hand out of the “cookie”...
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