Stop Running – It May Kill You!
What the heck am I talking about? How could running possibly kill you? I'll tell you. Conventional wisdom has us ...
What the heck am I talking about? How could running possibly kill you? I'll tell you. Conventional wisdom has us ...
Walking 1500 steps a day is manageable, as long as you set your mind to it!
Follow My Weekly Movement and Fitness Routine.
Walking every day will keep the doctor away and you healthy and fit!
It’s a common misunderstanding to believe weight loss can be achieved through exercise only. Several other factors play a vital...
Read morePeople talk too much, annoying the heck out of others. There are 2 ways you can stop this from happening...
Read moreHave you ever read that most college degrees are totally useless for your working life and personal development? Nowadays, this...
Read more© 2021 Robs Health Crunch All Rights Reserved.
© 2021 Robs Health Crunch All Rights Reserved.