Stop Running – It May Kill You!
What the heck am I talking about? How could running possibly kill you? I'll tell you. Conventional wisdom has us ...
Tag: heart attack
Why am I feeling Tired all the Time?
Feeling Tired all the time?
Overtraining Can Cause Heart Attacks and Early Death!
Overtraining will cause serious problems for your heart!
Fifteen Thousand Steps A Day Keeps The Doctor Away!
Walking every day will keep the doctor away and you healthy and fit!
RECENT
Most folks don’t know or care much about the spreading disease of obesity. Unfortunately, it’s become the norm in today’s...
Read more
Does that sound like a pipe dream? Maybe it does to some or even most. But let me tell you,...
Read more
Breakfast is the most important meal of the day, they say. It’s not accurate or good health advice. It’s actually...
Read more