Walking Helped Me Find My Way To Excellent Health, Happiness, and A Great New Life
It’s human nature to overcomplicate matters — work, family, fitness, and health. I believe that’s because we overthink and are ...
Tag: healthy
The Southeast Asian Women Dating Game Isn’t Easy – A Surprisingly Unlikley “Thing” Happened To Me
I had a meaningful conversation with her and then even interviewed her about life, fitness, food, and health! I'd seen ...
Food & Sugar Addiction Is One Of The Biggest Health Problems We Face – How To Break The Habit!
Many people don’t realize food addiction exists and have fallen for the food industry’s promotion of unhealthy foods. Not only ...
To The Keto Trash Talkers —Use Your Brains, Research, And Stop Spreading Misinformation
The Truth? The keto-carnivore lifestyle is a breeze wherever you are — you only need to know your stuff, which ...
Happy, Stress-Free, And To Be Super Productive Every Day Is The Key To Success!
Once you fall into the “unhappy hole,” it can be exceedingly tough to find a way out, sort out your ...
Always Be Content and Grateful For What You Have – Yet Keep On Striving To Improve Your Life and Live Well
Many people make the mistake and believe they must achieve and gain more "things" to be successful and happy in ...
The Scary Old-School Doctors — A Couple I Met Are Type 2 Diabetic — Their MD Prescribed To Eat A High-Carb/Fiber Diet
My jaw almost dropped to the floor when the couple told me this news — they’re Australian, about 65, and quite overweight. ...
Vegans Have Got It All Wrong — Eat Meat For Superior Health!
It’s stunning how many contradictory claims you can read in a few hours on the same subject. Food. At the ...
You‘re Working Out to Lose Weight But Are Gaining Instead. Here’s Why
It’s a common misunderstanding to believe weight loss can be achieved through exercise only. Several other factors play a vital ...
7 Highly Effective Habits to Up Your Wellness Game – for Free!
Wellness seems to have become a misunderstood word. The whole "wellness game" is often associated with spending large sums of money. The ...
Why Meal Plans are the Best Way to Get Set on the Keto-Lifestyle
And to stop you jumping in and out of the keto-lifestyle, because keto doesn't work that way. As a certified ...
Why Work From Home is the Best Thing that Ever Happened to You
work from home!
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The common claim is that exercise is 10% of healthy living, and diet is 90%, whether you’re trying to build...
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If you are trying to manage your health for the rest of the year and beyond, then you may already...
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I published this hugely important article and YouTube video to raise awareness and save lives. So, please hear me out...
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