People always complain there’s so much conflicting and confusing information online about what diet works best for weight loss, building ...
Weekends are the most looked forward to and the biggest highlight of every week for most people, thinking about relaxing ...
So...what are health habits all about? Are they a myth, real and do they make a big difference in life? ...
I’ve experimented and found the best fit for me, and possibly made it more enticing for others to try. I’ve ...
My E-Books are all you need if you want to lose weight, gain more strength, rebuild your health, and feel ...
Another wonderfully beautiful early morning for me in Kampot, Cambodia. Walking along any riverside, beach, or trail is my favorite ...
I’m not suggesting you drop everything, and become a fun-seeking dropout on a paradise island. Instead, take more action to ...
Some people get a kick out of criticizing my health and nutrition articles. They like to call me wrong while ...
Scaremongering blatantly false information pushed by "non-food experts and fanatics" is fascinating and concerning. Please don't listen to them, but ...
In other words, mass-production plant farming makes most of its profits by selling its products to the concentrated factory meat ...
After 9 years I can openly say I've helped hundreds or thousands of folks in person and online achieve optimal ...
The 4 classic fitness moves I'm about to show and explain to you are all you need to build all-around ...
Thailand and Cambodia—Two epic Southeast Asian gems, both rich in history, culture, and raw natural beauty. But which one should...
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What was supposed to be a chill afternoon working by the beach in Pattaya took an uncomfortable turn—all because I...
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Did Social Media Hackers or Scammers do this, or were Locals in Cambodia involved? I've since learned that many social...
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