The Modern Health Coach – The Vital Differences in Knowledge, Education, and Actions You Will Experience Versus Fitness Trainers
I explain everything in detail in my attached YouTube video - please watch it fully. You will then understand the ...
Tag: healthy lifestyle
Stop Being Grumpy, Spice Things Up, Free Your Mind, and Fully Live Your “Best Life!”
I’m not suggesting you drop everything, and become a fun-seeking dropout on a paradise island. Instead, take more action to ...
Exploring Nature: How To Prepare Yourself For Your Next Adventure
Perhaps you’ve noticed that you feel at your happiest when you’re exploring nature. That’s no accident. Being outdoors and looking ...
Please Enjoy Red Wine, Cheese, And Dark Chocolate — They’re Loaded With Antioxidants Are Healthy and Make You Happy!
Scaremongering blatantly false information pushed by "non-food experts and fanatics" is fascinating and concerning. Please don't listen to them, but ...
My Killer Sprinting and Strength-Training Session on Steep Steps & Hills Will Burn Your Fat, Build Lean Muscle, and Boost Your Positive Mindset
The benefits of sprinting in the short time spent are enormous, plus adding a few strength exercises lifts the session ...
Mass Mono-Crop Plant and Grain Farming Kills Billions of Small Animals & Eating Those Crops Makes You Weak and Frail
In other words, mass-production plant farming makes most of its profits by selling its products to the concentrated factory meat ...
Here’s a Short Update and Factual Information About My Work, Education, Health Practice, and Track Record
After 9 years I can openly say I've helped hundreds or thousands of folks in person and online achieve optimal ...
The 4 Key Bodyweight Moves That Establish Your Baseline Fitness – Let’s Kick-Start Your Way To Top Fitness and Health
The 4 classic fitness moves I'm about to show and explain to you are all you need to build all-around ...
Do You Still Think The Keto-Carnivore Diet Is Unhealthy & Will Kill You?
The misinformed people cannot keep silent when expert nutritionists write and make videos about healthy living, food, lifestyle, and how ...
What’s Really Going On With Your LDL Cholesterol Levels, and Why? Watch Me Explain!
Once again, the food industry and the food scientists they sponsor have come out with another scaremongering statistic about the ...
Why The Keto Carnivore Diet Is Vital for Your Physical and Mental Health
The keto-carnivore diets or lifestyles allow you to lose excess fat naturally. They also tone your body, deliver all-day full ...
If You Hate The Keto Diet And Call It Unsustainable – The Truth Is, You Don’t Know, Have No Willpower, or Determination To Stick To It!
The new trend words in town are — sustainability and unsustainability — both are highly overused and greatly misunderstood. That’s ...
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Note: Let’s remember what happens to carbs/sugar in your body. What is not burnt off is converted to fat and...
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If you want “real” sustainable health, fitness, and longevity, then spend time in your kitchen making proper food and go...
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So...what are health habits all about? Are they a myth, real and do they make a big difference in life?...
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