Tag Archives: Health Coach

beach downhill
The Best Leg Workout, No Weights Needed

Working out your legs and butt for that matter is so much easier than you [...]

1 Comment

12
Apr
eat primal food
Why Intermittent Fasting is a Waste of Time and Energy

I model my natural eating concept on how our Primal ancestors ate. [...]

1 Comment

08
Apr
Ksetogenic diet will help you lose weight.
Go Keto and stay Keto, for Life!

A Simple Guide to the Keto Lifestyle. I meet a lot of people both online [...]

1 Comment

29
Jan
You can beat your depression.
My 30 Steps to Beating Depression.

There is a Light at the End of the Tunnel! Prologue. In the wake of [...]

2 Comments

24
Jan
Eatinf Rice is bad for your health.
Rice, The Naked Truth!

Why is there so much Misinformation about Rice? The answer to that question is simple. [...]

23
Jan
Sun Exposure is good for us.
The Truth about Sunscreen and Sun!

Why is their so much Misinformation about Sunscreen and the Sun? Money! CNN and its [...]

5 Comments

22
Jan