Tag: food

I've practiced "healthy and sustainable living" by eating real food for the past 10 years. I have also coached thousands ...

Intermittent Fasting will massively boost your health - try it, and then you will believe it! Recently, I’ve switched to ...

Weekends are the most looked forward to and the biggest highlight of every week for most people, thinking about relaxing ...

If you want “real” sustainable health, fitness, and longevity, then spend time in your kitchen making proper food and go ...

So...what are health habits all about? Are they a myth, real and do they make a big difference in life? ...

Here comes the near "unsolvable" problem: The second group sadly are in the dark, about what they put in their ...

I’ve experimented and found the best fit for me, and possibly made it more enticing for others to try. I’ve ...

My E-Books are all you need if you want to lose weight, gain more strength, rebuild your health, and feel ...

Eating large portions of Meat and animal fat 3 times a day won't get you where you want to be ...

Health! How is it really achieved? What do I do that's different from personal trainers and other coaches? I offer ...

In this story and the attached YouTube video, I dive into detail about why humans do not require carbohydrates, plants, grains, ...

My health methods work for everyone all of the time! Yes, that is true.  The saying that people fall for ...