Eliminating Your Lifelong Carb, Fiber, and Sugar Addiction Is Hard — Push Through The Withdrawal Pain and Reap The Benefits
I've proven what works and what doesn’t to live and optimal healthy and balanced life. It’s often hard to understand ...
Tag: food addiction
Food Addiction: Carbs, Fiber, and Sugar Are Hard To Ditch – Once You Do, You’ll Never Go Back!
It’s difficult to understand why some folks keep going at me, claiming I’m wrong when all I’ve done is prove ...
Food & Sugar Addiction Is One Of The Biggest Health Problems We Face – How To Break The Habit!
Many people don’t realize food addiction exists and have fallen for the food industry’s promotion of unhealthy foods. Not only ...
If You Want To Ditch Your Junk Food Addiction, I’ve Got The Solution — Become Fat Adapted!
Sugar, sugar, honey, honey, you are so sexy; I love you and will never let you go! There’s a song ...
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Some say swimming is tedious, inefficient, and ineffective for their fitness and health. That’s not right. In my long fitness...
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Reading his comment surprised me. Doctors should know that high-intensity training releases the stress hormone — cortisol — into your...
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Note: Let’s remember what happens to carbs/sugar in your body. What is not burnt off is converted to fat and...
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