3 Bodyweight Moves that will Smash Fat and Strengthen Your Mind for Good
Bodyweight Training Methods encompass an incredible amount of variety, which is safe and easy to perform! Generally, folks only think ...
Tag: Fitness Bali
Walk Your Way to Great Fitness and Health + Stop Running While You’re At It!
The title may upset some readers, especially if you are an avid runner; sorry about that. I don’t mean to ...
Micro Workouts — The Most Efficient and Enjoyable Method to Build Great Fitness and Health
Micro Workouts Save Time and Make You Fit and Strong
Rainy Days in Bali are like Rainy Days Everywhere
People always text me that I must be living a life of luxury in sunny Bali and chilling on the ...
RECENT
Once you understand what you’re putting in your body, you’ll hopefully stop eating all the poison out there that’s harming...
Read more
Your legs are your biggest muscle group — they have to carry you around all day long unless you’re a...
Read more
Why make exercise complicated and expensive when it can be simple and cheap? The path of least resistance is usually...
Read more