The Carbs, Fiber, and Sugar Discussion As Being Necessary Nutrients Is Over – The Debate Is Settled! They Are Not!
Carbs and fiber are non-essential nutrients — in fact, they are primarily anti-nutrients! It baffles me that we still must ...
Tag: fish
The What Can I Eat Keto-Carnivore Food Guide – Making Your Life and Goals Easy To Achieve and Sustain
The Keto What Can I Eat Food Guide
The Sad State Of Supermarkets Today – They Mostly Sell Unhealthy Toxic Food and Drinks That Make Us Sick
The next thing I observed was where folks mostly chose their food in the supermarket— 95% were in the processed, ...
RECENT
What was supposed to be a chill afternoon working by the beach in Pattaya took an uncomfortable turn—all because I...
Read more
Did Social Media Hackers or Scammers do this, or were Locals in Cambodia involved? I've since learned that many social...
Read more
I've practiced "healthy and sustainable living" by eating real food for the past 10 years. I have also coached thousands...
Read more