Fasting Is Not The “Starvation Mode” — Not Eating For 18 Hours Is Great For Your Health and Gives Your System A Rest!
Not eating for 16, 18, 20 hours, or more hours is healthy for your body and mind. You won’t starve ...
Tag: fasting
Why Intermittent Fasting Does Not Guarantee Weight-Loss
Intermittent Fasting or IF works great if you know what you’re doing and what to eat, and most folks do ...
Why Breakfast is Not Your Most Important Meal of The Day
It's not necessary to eat three meals a day. Two meals are plenty if you become keto and fat adapted.
Why Intermittent Fasting is a Waste of Time and Energy
I model my natural eating concept on how our Primal ancestors ate.
Bali the Wild and Stunning
Exploring the wild side of Bali in the Munduk Moutains is pure joy!
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Juicing is nothing but ruthless marketing promising weight loss and detoxification of your body and mind. But, unfortunately, it doesn’t...
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It’s impossible to get your head around the extreme vegan mindset — why they think they’re superior and can lecture...
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You can spend all the time telling yourself and trying to convince others that the vegan diet is the only...
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