Go Keto and stay Keto, for Life!
A Simple Guide to the Keto Lifestyle. I meet a lot of people both online and in person. I hear ...
Tag: diabetes
Is Cardio Training Dead?
Or has Strength Training been overhyped of late? Interesting question, don't you think? I mean, wouldn't it be great news ...
Rice, The Naked Truth!
Why is there so much Misinformation about Rice? The answer to that question is simple. The food and beverage industries ...
The Truth about Sunscreen and Sun!
Why is their so much Misinformation about Sunscreen and the Sun? Money! CNN and its "Fake News" really struck a ...
RECENT
Your benefits in the short time spent are enormous — adding a few strength exercises lift the session to another...
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The internet is a gem but also a curse. There are millions of hours of free reading, videos, and all...
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Please enjoy today's guest post, which focuses on optimal dieting by customizing your nutritional plan. As the author points out,...
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