14 Planking Versions to Blast Your Core & Whole Body and Sky Rocket Your Positive Mindset
I’m guessing you can tell by now I love to plank. Getting creative with your planks delivers you a stimulating ...
I’m guessing you can tell by now I love to plank. Getting creative with your planks delivers you a stimulating ...
It’s funny; most people I meet hate the plank and instead prefer to do sit-ups. Not only are sit-ups bad ...
Pull-ups build an awesome upper body and powerful back.
Squats are all you need to build a strong lower body.
Push-ups are the best upper body strength training exercise
Plank your way to six-pack abs, it works, if you keep it up.
The new trend words seem to be — sustainability and unsustainability — both are highly overused and greatly misunderstood. That’s...
Read morePeople have different opinions and approaches — that’s fine. However, what isn’t is peddling nonsensical food advice when you don't...
Read moreJuicing is nothing but fake ruthless marketing promising weight loss and detoxification of your body and mind. But, unfortunately, it...
Read more© 2021 Robs Health Crunch All Rights Reserved.
© 2021 Robs Health Crunch All Rights Reserved.