Why Intermittent Fasting is a Waste of Time and Energy
I model my natural eating concept on how our Primal ancestors ate.
Tag: cleanfood
Stress can be a Killer!
How you can Manage and even Cure your Stress if you decide to take it seriously! With great relief and ...
You are Eating Poison every Day!
You don't know it, but it's true. We are consuming some sort of Chemical every day, making us sick! What ...
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On the other hand - frequent low to moderate cardio exercise burns fat, builds lean muscle, a strong heart, and...
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We all have good and bad days — that’s unavoidable and is called life! Much of what happens in our...
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The Animal or Crocodile Moves Combined with Mini Sprints and Incline Push-Ups - BOOM! Here's one of the best natural...
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