Are You Mind and Body Craving Sugar and You Can’t Kick The Addiction?
The first thing you need to realize is that sugar is really bad for you, it’s toxic and makes you ...
Tag: clean food
Your Teeth Suck - Thank You Sugar And Wheat!
Some folks get lucky. That may be down to their genes, or something else. Who knows? I know that just ...
The Best Diet in the World For You to Become Lean and Muscular
If you haven’t heard about the Carnivore diet, well, it’s how mankind was created, how our primal ancestors had to ...
I Want My Food Healthy and Clean, do You?
Food is a funny thing, well not really — people’s perception of food and what’s healthy or not can be funny, or ...
Why Your Health is Determined by Your Food and a Positive Mindset
I recently wrote a well-received story about Food — what you should eat, rather than what you are eating It’s ...
Why Breakfast is Not Your Most Important Meal of The Day
It's not necessary to eat three meals a day. Two meals are plenty if you become keto and fat adapted.
Do you Suffer from Acid Reflux and Heartburn? If so, it’s Time to Ditch Them!
Acid Reflux and Heartburn aren’t easy to deal with and you don’t want to take them lightly or ignore! Besides ...
Why Dirty Keto Makes You Dirty
The word "dirty" says it all, as dirt is dirt. Dirty isn't good especially when it comes to your bloodstream. ...
Eat Your Meat to Have a Stronger Heartbeat!
"How can you have any pudding if you don't eat your meat?!" The English Rock Band Pink Floyd had it ...
Why Caloric Deficiency is Key to Weight Management
Understanding caloric intake and how to achieve caloric deficiency is one of the most important components of successful weight management. ...
Keto Chocolate Cookies
Keto Chocolate Cookies
Healthy Keto Cupcakes
Healthy Keto Cupcakes
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We all have good and bad days — that’s unavoidable and is called life! Much of what happens in our...
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The Animal or Crocodile Moves Combined with Mini Sprints and Incline Push-Ups - BOOM! Here's one of the best natural...
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