Here’s Why You CANNOT Listen To Your Personal Trainer And Take Advice About Food — They Don’t Know What They Are Talking About!
That’s why Personal Trainers should never advise their clients or anyone else about food and how or what you eat. ...
Tag: carbs
The Keto Misunderstanding: 5 Reasons Why People Fail
Like me, those who understand it love it and practice this lifestyle forever; others dispute that it’s a healthy way ...
Why Caloric Deficiency is Key to Weight Management
Understanding caloric intake and how to achieve caloric deficiency is one of the most important components of successful weight management. ...
Intermittent Fasting and Keto Life
How Intermittent Fasting really Works. With so much talk about Intermittent Fasting these days, you would think everyone is doing ...
Keto Life Keeps You Healthy
Living the keto life while traveling is especially important today, as it will protect you from viruses.
Want to Know the Easy way to Six-Pack Abs?
Plank your way to six-pack abs, it works, if you keep it up.
Rice, The Naked Truth!
Why is there so much Misinformation about Rice? The answer to that question is simple. The food and beverage industries ...
Keto versus Vegan!
Eating Vegan is not natural.
RECENT
The internet is a gem but also a curse. There are millions of hours of free reading, videos, and all...
Read more
Please enjoy today's guest post, which focuses on optimal dieting by customizing your nutritional plan. As the author points out,...
Read more
I'm proud to present another amazingf collection of over 100 hand-picked stories covering multiple genres, life stroies, and self-help advice...
Read more