You Are Exercising Wrongly and Wasting Your Time
Have you ever read that most college degrees are totally useless for your working life and personal development? Nowadays, this ...
Have you ever read that most college degrees are totally useless for your working life and personal development? Nowadays, this ...
Living a healthy active life is far easier than most people are led to believe. There’s non-stop advice on the ...
Most people I meet can’t do the handstand, have never tried and when I ask them to learn it with ...
Besides being a blogger, I’m a Keto Health and Fitness Coach, practicing now for over 7 years. Since 2016, I ...
It’s funny; most people I meet hate the plank and instead prefer to do sit-ups. Not only are sit-ups bad ...
Let’s look at a few scenarios: A. You walk into a department store, in front of you, the stairs, next ...
Most people haven’t ever tried the handstand, and pretty much everyone I teach it to doesn’t want to — they ...
The push-up is king! Learn this routine of 10!
The push-up? Sounds boring and too easy? Well, it’s neither. It’s hard to learn to do push-ups correctly and build ...
The one thing I do every day is walk a lot at a fast pace. That’s my baseline health and ...
Your legs are your biggest muscle group — they have to carry you around all day long unless you’re a ...
Why make exercise complicated and expensive when it can be simple and cheap? The path of least resistance is usually ...
It’s a common misunderstanding to believe weight loss can be achieved through exercise only. Several other factors play a vital...
Read morePeople talk too much, annoying the heck out of others. There are 2 ways you can stop this from happening...
Read moreHave you ever read that most college degrees are totally useless for your working life and personal development? Nowadays, this...
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© 2021 Robs Health Crunch All Rights Reserved.