Here’s Why Push-Ups Are Far Superior To Bench Presses — They Can’t Injure You
It’s been a mystery to me for several years now why boys and girls bang on daily about hitting the ...
It’s been a mystery to me for several years now why boys and girls bang on daily about hitting the ...
The gym fanatics ruining their hearts and bodies daily by working out too hard and too long are in full ...
You’ve got to hit the gym daily, you better run a ton, do those HIIT workouts, and push yourself hard. ...
Have you ever read that most college degrees are totally useless for your working life and personal development? Nowadays, this ...
Living a healthy active life is far easier than most people are led to believe. There’s non-stop advice on the ...
Most people I meet can’t do the handstand, have never tried and when I ask them to learn it with ...
Besides being a blogger, I’m a Keto Health and Fitness Coach, practicing now for over 7 years. Since 2016, I ...
It’s funny; most people I meet hate the plank and instead prefer to do sit-ups. Not only are sit-ups bad ...
Let’s look at a few scenarios: A. You walk into a department store, in front of you, the stairs, next ...
Most people haven’t ever tried the handstand, and pretty much everyone I teach it to doesn’t want to — they ...
The push-up is king! Learn this routine of 10!
The push-up? Sounds boring and too easy? Well, it’s neither. It’s hard to learn to do push-ups correctly and build ...
It drives me up the wall. Every time I stop at my gate, the dog next door goes off as...
Read moreFirst, they bulk up, train hard to gain maximum muscle mass, and eat tons of mostly carb and sugar-laden food....
Read moreIt's a sad state of affairs. The old-school nutritionist certified by a government-backed institution has been trained to deceive you about...
Read more© 2021 Robs Health Crunch All Rights Reserved.
© 2021 Robs Health Crunch All Rights Reserved.