Your Age doesn’t Matter — But Your Mind and Body Do!
AGE. There’s a funny thing I’ve learned during my considerably lengthy time on this planet (more on that in a ...
Tag: body
The Top 10 Most Effective Tips for Weight Loss and Living a Healthy Lifestyle in 2021
And how to effectively implement a lifestyle plan that will successfully support life-long weight loss and weight management and increase ...
The Headstand And It’s Benefits
Headstanding twice a day keeps the doctor away!
RECENT
Once you understand what you’re putting in your body, you’ll hopefully stop eating all the poison out there that’s harming...
Read more
Your legs are your biggest muscle group — they have to carry you around all day long unless you’re a...
Read more
Why make exercise complicated and expensive when it can be simple and cheap? The path of least resistance is usually...
Read more