When I Was Young, I Was an Entitled Ass — Until I Realized I Was a Fool!
I was a lucky kid — I grew up in a wealthy family and got to experience amazing things and ...
Tag: bali lifestyle
Why You Should Practice this Powerful Stay-at-Home Strength-Routine to Build a Lean Body & Better Posture
I don’t enjoy gyms at the best of times. If I go, I’ll try to find a private one with ...
Do You Want to Know the Only No-Nonsense Method to Lose Belly Fat and All Fat?
I’m starting this with a bit of rant. I’m sick and tired of reading garbage about diets and how to ...
The 10 Most Ridiculously Powerful Push-Up Methods to Boost Your Body to Another Level
The push-up is king! Learn this routine of 10!
Why Breakfast is Not Your Most Important Meal of The Day
It's not necessary to eat three meals a day. Two meals are plenty if you become keto and fat adapted.
Why I Love Jumping Off Waterfalls and Hiking Volcanos
Bali's nature is stunning, with its volcanos jungles and waterfalls.
How An Adventure Trip To Nature Expands Your Horizon, Frees Your Mind, While Boosting Your Fitness
Yesterday I randomly decided I needed a break from the rat race. I hopped on my motorbike and drove north. ...
Bali is Open! Let’s Explore the Island of the Gods
Referring to Bali as “paradise” is no exaggeration; Bali has it all, well, except winter, that is! The most stunning ...
3 Super Strength & Mind Boosting Exercises You Need to Master And Perform Daily
The one thing I do every day is walk a lot at a fast pace. That’s my baseline health and ...
3 Bodyweight Moves that will Smash Fat and Strengthen Your Mind for Good
Bodyweight Training Methods encompass an incredible amount of variety, which is safe and easy to perform! Generally, folks only think ...
7500 Steps A Day Keeps The Doctor Away!
In January 2020, I wrote the article 15000 Steps a Day Keeps The Doctor Away! And it was a great ...
Walk Your Way to Great Fitness and Health + Stop Running While You’re At It!
The title may upset some readers, especially if you are an avid runner; sorry about that. I don’t mean to ...
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Most folks don’t know or care much about the spreading disease of obesity. Unfortunately, it’s become the norm in today’s...
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Does that sound like a pipe dream? Maybe it does to some or even most. But let me tell you,...
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Breakfast is the most important meal of the day, they say. It’s not accurate or good health advice. It’s actually...
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