Fifteen Thousand Steps A Day Keeps The Doctor Away!
Walking every day will keep the doctor away and you healthy and fit!
Tag: anxiety
Stress can be a Killer!
How you can Manage and even Cure your Stress if you decide to take it seriously! With great relief and ...
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I struggle to get my head around one thing, and that’s people hitting the gym for their exercise when you...
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I talk quite a lot about sprinting in my articles, and that’s because I want you all to sprint more!...
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They say the older you get, the less you sleep, or the more sleeping problems you may have. That may...
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